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Smoothies are too big for me, and have too many calories, and juice shots are just, well, nasty! So this miniature smoothie is just perfect for me. It’s a delicious smoothie. Garnish with a slice of orange.
Ingredients
- ½ cup chilled coconut cream
- ¼ cup freshly squeezed orange juice
- 1 (1/2 inch) piece fresh ginger, grated
Directions
Step 1
Combine coconut cream, orange juice, and ginger in a blender. Blend until smooth.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 1 | |
| Calories 459 | |
| % Daily Value * | |
| Total Fat20g | 25% |
| Saturated Fat19g | 93% |
| Sodium44mg | 2% |
| Total Carbohydrate71g | 26% |
| Dietary Fiber0g | 1% |
| Total Sugars67g | |
| Protein2g | |
| Vitamin C31mg | 156% |
| Calcium12mg | 1% |
| Iron0mg | 2% |
| Potassium257mg | 5% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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