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This tasty onion-roasted sweet potato recipe is a savory alternative to all those extra sugary sweet potato recipes!
Ingredients
- 2 pounds sweet potatoes, peeled and diced
- 1/3 cup vegetable oil
- 2 (1 ounce) packages dry onion soup mix
Directions
Step 1
Preheat the oven to 450 degrees F (230 degrees C).
Step 2
Place sweet potatoes, oil, and onion soup mix in a large bowl; toss until sweet potatoes are well coated. Spread sweet potatoes on a large baking sheet.
Step 3
Bake in the preheated oven until sweet potatoes are tender, about 40 to 50 minutes.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 8 | |
| Calories 197 | |
| % Daily Value * | |
| Total Fat9g | 12% |
| Saturated Fat1g | 6% |
| Sodium681mg | 30% |
| Total Carbohydrate27g | 10% |
| Dietary Fiber4g | 14% |
| Total Sugars5g | |
| Protein2g | |
| Vitamin C4mg | 18% |
| Calcium49mg | 4% |
| Iron1mg | 4% |
| Potassium383mg | 8% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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