Good ol’ Southern-style spoon bread recipe made with a cornmeal mush, which adds extra moistness.
Ingredients
- 3 cups milk
- 1 ¼ cups yellow cornmeal
- 3 eggs, beaten
- 1 teaspoon salt
- 1 ¾ teaspoons baking powder
- 2 tablespoons butter, melted
Directions
Step 1
Measure milk into a saucepan and bring to a boil. Add cornmeal; cook and stir for several minutes, until cornmeal has absorbed all of milk. Remove from the heat and allow to cool for about 1 hour. Mixture will be very stiff.
Step 2
Preheat the oven to 375 degrees F (190 degrees C). Lightly grease a 1 1/2-quart casserole dish.
Step 3
Place cornmeal mixture into a large bowl. Stir in eggs, salt, baking powder, and butter. Pour into the prepared casserole dish.
Step 4
Bake for 35 minutes in the preheated oven, or until edges become lightly toasted. Serve hot directly from the dish with a spoonful.
Nutrition Facts (per serving)
Nutrition Facts | |
---|---|
Servings Per Recipe 12 | |
Calories 119 | |
% Daily Value * | |
Total Fat5g | 6% |
Saturated Fat2g | 12% |
Cholesterol57mg | 19% |
Sodium322mg | 14% |
Total Carbohydrate15g | 5% |
Dietary Fiber1g | 2% |
Total Sugars3g | |
Protein5g | |
Vitamin C0mg | 1% |
Calcium119mg | 9% |
Iron1mg | 5% |
Potassium131mg | 3% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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