Southern comfort!
Ingredients
- 4 pounds boneless, skinless chicken meat
- 2 small carrots, sliced
- 3 sweet potatoes, peeled and cubed
- 3 Irish potatoes, cubed
- 5 small onions
- 5 cups water
- salt to taste
- ground black pepper to taste
- 1 bay leaf
- 3 stalks celery tops
- 1 pinch cayenne pepper
- 2 cups all-purpose flour
- ½ teaspoon salt
- 1 teaspoon baking powder
- 4 tablespoons rendered chicken fat
Directions
Step 1
Place chicken in a large pot. Add salt and pepper, a dash of cayenne, a bay leaf, and a handful of celery tops. Cover with water, and cook until done. Discard bay leaf. Add vegetables, and continue cooking until vegetables are nearly done.
Step 2
Meanwhile, make the dumplings. Mix together flour, 1/2 teaspoon salt, baking powder, chicken fat. Mix in enough water to make a stiff dough. Divide dough into three parts. Roll out, and cut into squares.
Step 3
Add 1/3 dumplings to simmering chicken, and cook 5 minutes. Add another third, and cook 5 minutes more. Add the remaining third, and cook 5 minutes longer. Serve.
Nutrition Facts (per serving)
Nutrition Facts | |
---|---|
Servings Per Recipe 5 | |
Calories 1146 | |
% Daily Value * | |
Total Fat51g | 66% |
Saturated Fat15g | 74% |
Cholesterol252mg | 84% |
Sodium661mg | 29% |
Total Carbohydrate83g | 30% |
Dietary Fiber9g | 32% |
Total Sugars9g | |
Protein83g | |
Vitamin C34mg | 171% |
Calcium176mg | 14% |
Iron7mg | 37% |
Potassium1810mg | 39% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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