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There’s no yeast in this bread, so it’s good for special diets. You may also use soy milk instead of regular milk if you wish. It’s pretty dense, but great when fresh from the oven. Especially with butter and honey on cold mornings!
Ingredients
- 1 cup rolled oats
- 1 cup whole wheat flour
- 2 teaspoons baking powder
- ½ teaspoon salt
- 1 ½ tablespoons honey
- 1 tablespoon vegetable oil
- 1 cup milk
Directions
Step 1
Preheat oven to 450 degrees F (230 degrees C).
Step 2
Grind oatmeal in a food processor or blender. In a large bowl, combine oatmeal, flour, baking powder and salt. In a separate bowl, dissolve honey in vegetable oil then stir in the milk. Combine both mixtures and stir until a soft dough is formed. Form the dough into a ball and place on a lightly oiled baking sheet.
Step 3
Bake in preheated oven for about 20 minutes, or until bottom of loaf sounds hollow when tapped.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 12 | |
| Calories 88 | |
| % Daily Value * | |
| Total Fat2g | 3% |
| Saturated Fat1g | 3% |
| Cholesterol2mg | 1% |
| Sodium166mg | 7% |
| Total Carbohydrate15g | 5% |
| Dietary Fiber2g | 7% |
| Total Sugars3g | |
| Protein3g | |
| Vitamin C0mg | 1% |
| Calcium64mg | 5% |
| Iron1mg | 4% |
| Potassium97mg | 2% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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