Oatmeal Energy Balls

Oatmeal Energy Balls

I am a vegetarian and love to eat these before I go to the gym. I like to add extra whole peanuts sometimes. Substitute 1/4 cup dark chocolate chips for the raisins if desired. If you want to eat them on the go, wrap them in wax paper and tie with a bread tie. Enjoy!

Prep Time:
15 mins
Total Time:
15 mins
Yield:
12 servings
Servings:
12

Ingredients

  • 1 ½ cups rolled oats
  • ¾ cup natural peanut butter
  • ½ cup raisins
  • 2 tablespoons honey

Directions

Step 1
Mix oats, peanut butter, raisins, and honey together with a fork in a bowl. Knead mixture by hand until fully incorporated; roll into 1-inch balls. Refrigerate for at least 1 hour.

Nutrition Facts (per serving)

169
Calories
9g
Fat
19g
Carbs
6g
Protein
Nutrition Facts
Servings Per Recipe 12
Calories 169
% Daily Value *
Total Fat9g 12%
Saturated Fat1g 7%
Sodium44mg 2%
Total Carbohydrate19g 7%
Dietary Fiber2g 9%
Total Sugars8g
Protein6g
Vitamin C0mg 1%
Calcium18mg 1%
Iron1mg 6%
Potassium202mg 4%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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