I am a vegetarian and love to eat these before I go to the gym. I like to add extra whole peanuts sometimes. Substitute 1/4 cup dark chocolate chips for the raisins if desired. If you want to eat them on the go, wrap them in wax paper and tie with a bread tie. Enjoy!
Ingredients
- 1 ½ cups rolled oats
- ¾ cup natural peanut butter
- ½ cup raisins
- 2 tablespoons honey
Directions
Step 1
Mix oats, peanut butter, raisins, and honey together with a fork in a bowl. Knead mixture by hand until fully incorporated; roll into 1-inch balls. Refrigerate for at least 1 hour.
Nutrition Facts (per serving)
Nutrition Facts | |
---|---|
Servings Per Recipe 12 | |
Calories 169 | |
% Daily Value * | |
Total Fat9g | 12% |
Saturated Fat1g | 7% |
Sodium44mg | 2% |
Total Carbohydrate19g | 7% |
Dietary Fiber2g | 9% |
Total Sugars8g | |
Protein6g | |
Vitamin C0mg | 1% |
Calcium18mg | 1% |
Iron1mg | 6% |
Potassium202mg | 4% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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