Oatmeal Chia Seed Cookies

Oatmeal Chia Seed Cookies

An easy way to incorporate chia seeds, these delicious cookies contain no eggs or butter and are easy to make. Cookies will be soft; allow them to cool completely.

Prep Time:
15 mins
Cook Time:
10 mins
Total Time:
25 mins
Yield:
12 cookies
Servings:
12

Ingredients

  • 2 cups rolled oats
  • 1 cup brown sugar
  • 2/3 cup whole wheat flour
  • 2 tablespoons chia seeds
  • 1 teaspoon ground cinnamon
  • 1 teaspoon baking soda
  • ½ teaspoon baking powder
  • ½ teaspoon salt
  • 2/3 cup applesauce
  • 3 tablespoons coconut oil
  • 1 cup dried cranberries
  • ½ cup chocolate chips (Optional)
  • ¼ cup shredded unsweetened coconut (Optional)

Directions

Step 1
Preheat oven to 350 degrees F (175 degrees C). Line a baking sheet with parchment paper.

Step 2
Combine oats, brown sugar, flour, chia seeds, cinnamon, baking soda, baking powder, and salt in a bowl. Stir applesauce and coconut oil into oat mixture until dough is evenly mixed. Fold cranberries, chocolate chips, and coconut into dough. Spoon dough onto the prepared baking sheet.

Step 3
Bake in the preheated oven until edges of cookies are lightly browned, 10 to 15 minutes.

Nutrition Facts (per serving)

262
Calories
8g
Fat
47g
Carbs
3g
Protein
Nutrition Facts
Servings Per Recipe 12
Calories 262
% Daily Value *
Total Fat8g 11%
Saturated Fat6g 29%
Sodium230mg 10%
Total Carbohydrate47g 17%
Dietary Fiber4g 15%
Total Sugars30g
Protein3g
Vitamin C0mg 2%
Calcium49mg 4%
Iron1mg 8%
Potassium149mg 3%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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source by allrecipe

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