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Blueberries, oatmeal and whole wheat flour sounds awful, but tastes GREAT. My 5 year old and 19 month old love them.
Ingredients
- ½ cup whole wheat flour
- ½ cup all-purpose flour
- 2 tablespoons brown sugar
- 2 tablespoons baking powder
- ¾ teaspoon salt
- 1 ½ cups quick cooking oats
- 2 cups soy milk
- 3 eggs, beaten
- ¼ cup olive oil
- ½ cup frozen blueberries
Directions
Step 1
Preheat a lightly oiled griddle over medium heat.
Step 2
In a large bowl, mix whole wheat flour, all-purpose flour, brown sugar, baking powder, and salt.
Step 3
In a small bowl, mix oats and soy milk. Whisk in eggs and olive oil. Pour into the flour mixture all at once. Continue mixing until smooth. Gently fold in blueberries.
Step 4
Pour batter about 1/4 cup at a time onto the prepared griddle. Cook 1 to 2 minutes, until bubbly. Flip, and continue cooking until lightly browned.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 8 | |
| Calories 250 | |
| % Daily Value * | |
| Total Fat11g | 14% |
| Saturated Fat2g | 9% |
| Cholesterol70mg | 23% |
| Sodium530mg | 23% |
| Total Carbohydrate31g | 11% |
| Dietary Fiber3g | 12% |
| Total Sugars7g | |
| Protein8g | |
| Vitamin C0mg | 1% |
| Calcium180mg | 14% |
| Iron2mg | 13% |
| Potassium201mg | 4% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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