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These soft almond butter balls are a healthy, high-fiber snack. Made with chia seeds, ground flax, unsweetened coconut, and oats, they’re easy to mix up in the stand mixer or by hand. Store balls in an airtight container in the refrigerator.
Ingredients
- 2 ½ cups rolled oats
- 1 cup almond butter
- 1 cup semisweet chocolate chips
- ½ cup honey
- ¼ cup chia seeds
- ¼ cup ground flax seeds
- ¼ cup finely shredded unsweetened coconut
Directions
Step 1
Mix oats, almond butter, chocolate chips, honey, chia seeds, ground flax seeds, and coconut together in a stand mixer fitted with the paddle attachment, gradually increasing speed, or by hand in a large bowl, until mixture is well combined and forms a large ball.
Step 2
Shape into 1-inch balls. Place balls onto a parchment-lined baking sheet and freeze until firm, about 30 minutes.
Tips
Use maple almond butter if available. You can use either rolled oats or quick-cooking oats.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 18 | |
| Calories 229 | |
| % Daily Value * | |
| Total Fat14g | 18% |
| Saturated Fat3g | 17% |
| Sodium66mg | 3% |
| Total Carbohydrate26g | 9% |
| Dietary Fiber4g | 13% |
| Total Sugars14g | |
| Protein5g | |
| Vitamin C0mg | 2% |
| Calcium62mg | 5% |
| Iron2mg | 9% |
| Potassium207mg | 4% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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