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I don’t have the finances to always grab my favorite breakfast treats so this is my rendition of a local offering from a nearby bagel joint.
Ingredients
- 8 everything bagel thins
- 1 (8 ounce) container whipped cream cheese
- 1 medium tomato, sliced
- 1 (4 ounce) jar capers
Directions
Step 1
Split bagel thins and toast the bagel thins until lightly golden.
Step 2
Smear 2 tablespoons whipped cream cheese on each bagel. Top each bagel with a tomato slice, 1 ounce flaked smoked salmon, and capers. Serve immediately.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 8 | |
| Calories 315 | |
| % Daily Value * | |
| Total Fat11g | 13% |
| Saturated Fat5g | 26% |
| Cholesterol33mg | 11% |
| Sodium1143mg | 50% |
| Total Carbohydrate41g | 15% |
| Dietary Fiber2g | 8% |
| Total Sugars2g | |
| Protein14g | |
| Vitamin C3mg | 13% |
| Calcium63mg | 5% |
| Iron3mg | 17% |
| Potassium163mg | 3% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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It was really good I will make this again for sure
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I make this all the time. The everything bagel is a key ingredient because of the extra crunch and seasonings. If you only have regular “brick” cream cheese, warm up a few ounces of it in the microwave. I also add sliced sweet or red onion and lettuce to my sandwiches for even more crunch.
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add a splash of lemon on the salon, and
a shaved slice of red onion to boost the flavor
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