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Very, very easy! Chicken with soy and Worcestershire sauce. My mom used to make it so often that it won this funny title. Serve with white rice to pour the extra juices over.
Ingredients
- 4 (6 ounce) skinless, boneless chicken breast halves
- 3 tablespoons soy sauce
- 2 tablespoons Worcestershire sauce
Directions
Step 1
Preheat the oven to 350 degrees F (175 degrees C).
Step 2
Place chicken breasts in a glass baking dish. Pour soy sauce and Worcestershire sauce over top. Cover with a lid or aluminum foil.
Step 3
Bake for 50 minutes in the preheated oven, or until the juices run clear. If using frozen chicken breasts, bake for 1 hour.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 4 | |
| Calories 185 | |
| % Daily Value * | |
| Total Fat4g | 4% |
| Saturated Fat1g | 5% |
| Cholesterol88mg | 29% |
| Sodium832mg | 36% |
| Total Carbohydrate3g | 1% |
| Dietary Fiber0g | 0% |
| Total Sugars1g | |
| Protein34g | |
| Vitamin C1mg | 6% |
| Calcium26mg | 2% |
| Iron2mg | 9% |
| Potassium307mg | 7% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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