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This delicious salsa is very easy to make and you can add or take out spices and herbs to your taste. This is a fun recipe for kids to make and experiment with.
Ingredients
- 1 white onion, quartered
- 4 cloves garlic
- 3 ¼ cups crushed tomatoes
- ½ bunch cilantro, chopped
- 1 teaspoon ground cumin
- 1 pinch dried oregano, or to taste
- 1 pinch dried parsley, or to taste
Directions
Step 1
Combine onion and garlic in a food processor; process until finely chopped.
Step 2
Pour tomatoes into a bowl. Stir in chopped onion and garlic. Add cilantro, cumin, oregano, and parsley.
Cook’s Note:
Optional: Let the mixture sit in the fridge for 1 hour before serving to let the flavors mix.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 16 | |
| Calories 12 | |
| % Daily Value * | |
| Total Fat0g | 0% |
| Sodium4mg | 0% |
| Total Carbohydrate3g | 1% |
| Dietary Fiber1g | 3% |
| Total Sugars1g | |
| Protein1g | |
| Vitamin C6mg | 30% |
| Calcium11mg | 1% |
| Iron0mg | 2% |
| Potassium115mg | 2% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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