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This fat-free honey mustard dressing uses nonfat Greek yogurt as an alternative to mayonnaise and has fewer calories.
Ingredients
- ½ cup plain fat-free Greek yogurt
- ¼ cup honey
- ¼ cup spicy brown mustard
- 2 tablespoons lemon juice
Directions
Step 1
Stir yogurt, honey, mustard, and lemon juice in a bowl until evenly mixed. Store in a covered container in the refrigerator until ready to serve.
Cook’s Note:
Serving size is one tablespoon.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 16 | |
| Calories 24 | |
| % Daily Value * | |
| Total Fat0g | 0% |
| Sodium51mg | 2% |
| Total Carbohydrate5g | 2% |
| Total Sugars5g | |
| Protein1g | |
| Vitamin C1mg | 5% |
| Calcium5mg | 0% |
| Iron0mg | 1% |
| Potassium10mg | 0% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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