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Frozen strawberries and watermelon take a spin in the blender with cream, yogurt, and orange juice for a sensational summer smoothie! Serve with a slice of fresh watermelon, or a dollop of whipped cream!
Ingredients
- 1 ½ cups frozen strawberries
- 1 ½ cups frozen diced watermelon
- ¼ cup cream
- ¼ cup plain yogurt
- 2 tablespoons orange juice
- 1 tablespoon white sugar
- ¼ teaspoon vanilla extract
Directions
Step 1
Blend the strawberries, watermelon, cream, yogurt, orange juice, sugar, and vanilla in a blender until smooth.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 1 | |
| Calories 494 | |
| % Daily Value * | |
| Total Fat24g | 30% |
| Saturated Fat14g | 72% |
| Cholesterol85mg | 28% |
| Sodium75mg | 3% |
| Total Carbohydrate69g | 25% |
| Dietary Fiber8g | 28% |
| Total Sugars49g | |
| Protein8g | |
| Vitamin C171mg | 857% |
| Calcium223mg | 17% |
| Iron3mg | 18% |
| Potassium998mg | 21% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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