:max_bytes(150000):strip_icc()/8015582-8ea912fa40a24893b68932a0a70770c2.jpg)
Low in sugar, these oatmeal cookies are naturally sweet from applesauce, bananas, and raisins — they’re sure to satisfy a sweet tooth! They’re also made without flour and lactose.
Ingredients
- 2 cups rolled oats
- 3 medium ripe bananas, mashed
- ½ cup raisins (Optional)
- 1/3 cup applesauce
- ¼ cup almond milk
- 1 teaspoon vanilla extract
- 1 teaspoon ground cinnamon
Directions
Step 1
Preheat the oven to 350 degrees F (175 degrees C). Line a baking sheet with parchment paper.
Step 2
Stir oats, bananas, raisins, applesauce, almond milk, vanilla, and cinnamon together in a bowl until well combined. Drop spoonfuls of dough 2 inches apart onto the prepared baking sheet.
Step 3
Bake in the preheated oven until the edges are golden, 15 to 20 minutes.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 24 | |
| Calories 52 | |
| % Daily Value * | |
| Total Fat1g | 1% |
| Saturated Fat0g | 1% |
| Sodium3mg | 0% |
| Total Carbohydrate11g | 4% |
| Dietary Fiber1g | 5% |
| Total Sugars4g | |
| Protein1g | |
| Vitamin C1mg | 7% |
| Calcium9mg | 1% |
| Iron0mg | 2% |
| Potassium108mg | 2% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Powered by the ESHA Research Database ? 2018, ESHA Research, Inc. All Rights Reserved
source by allrecipe
:max_bytes(150000):strip_icc()/7972686_3-Ingredient-Banana-Oatmeal-Cookies_Yoly_2x1-7dc1eb0ed3c54f0599df01c5ab7fac01.jpg)
:max_bytes(150000):strip_icc()/7971929_3-Ingredient-Peanut-Butter-Oatmeal-Cookies_Yoly_2x1-d8a67bec2cdd40c2acac36137a5dd77d.jpg)
:max_bytes(150000):strip_icc()/7564453_Almond-Oatmeal-Cookies-wtih-Black-Raspberries_Kim_2x1-97a84428f066429d9dcb9457dacbe291.jpg)
:max_bytes(150000):strip_icc()/7496400-chocolate-chip-pretzel-cookies-DDMFS-beauty-2x1-BG-9312-796e22353eb140a7804c67fdcdfab5c0.jpg)
:max_bytes(150000):strip_icc()/7495253easy-4-ingredient-fruit-tarts-recipe-Yoly4x2-60be8ec8124d4b33af10e25a844a2105.jpg)
Leave feedback about this