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The perfect dessert when you’re home alone and have a craving for sometime homemade and fruity. It is also egg free so perfect for those with allergies.
Ingredients
- 4 tablespoons all-purpose flour
- 3 tablespoons white sugar
- 1 teaspoon vanilla sugar
- 1 pinch baking powder
- 3 tablespoons milk
- ½ tablespoon olive oil
- 10 blueberries
- 1 teaspoon confectioners' sugar
Directions
Step 1
Combine flour, sugar, vanilla sugar, and baking powder in a large mug. Add milk and oil; mix batter well with a fork or a small whisk. Carefully fold in blueberries so they are completely covered with batter.
Step 2
Microwave on high until cake has risen by 50%, 30 seconds to 2 minutes, depending on strength of your microwave. Allow to cool in the mug for a few minutes. Dust with confectioners' sugar.
Cook’s Note:
You can substitute the vanilla sugar with 1/4 teaspoon of vanilla extract plus 1 teaspoon of sugar.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 1 | |
| Calories 376 | |
| % Daily Value * | |
| Total Fat8g | 10% |
| Saturated Fat2g | 8% |
| Cholesterol4mg | 1% |
| Sodium126mg | 5% |
| Total Carbohydrate72g | 26% |
| Dietary Fiber1g | 4% |
| Total Sugars44g | |
| Protein5g | |
| Vitamin C1mg | 7% |
| Calcium118mg | 9% |
| Iron2mg | 9% |
| Potassium114mg | 2% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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