:max_bytes(150000):strip_icc()/4527202-b74836bf96b24bfe92a9ee02cb853c6a.jpg)
Delicious and filling snacks my friend Danielle told me about. I cannot get enough of these! Nothing processed and jam-packed with nutrition. I took these on a 5-hour flight and they kept me satisfied. Also my mom is on a no-processed-food cancer diet and these are a life-saver for the days she doesn’t feel well enough to juice and cook! Store bites in the refrigerator or freezer.
Ingredients
- ½ cup almond butter
- 1/3 cup honey
- 1 teaspoon vanilla extract, or more to taste
- 1 cup rolled oats
- 1 cup unsweetened shredded coconut
- ½ cup chocolate chips
- ½ cup cocoa nibs
- sea salt to taste
Directions
Step 1
Mix almond butter, honey, and vanilla extract together in a bowl until smooth. Stir oats, coconut, chocolate chips, cocoa nibs, and sea salt into almond butter mixture until well combined; refrigerate for 30 minutes.
Step 2
Roll mixture into balls using your hands.
Cook’s Notes:
Any nut butter can be used in place of the almond butter. Substitute honey with agave nectar or any other natural sweetener.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 24 | |
| Calories 124 | |
| % Daily Value * | |
| Total Fat8g | 11% |
| Saturated Fat4g | 19% |
| Sodium43mg | 2% |
| Total Carbohydrate12g | 4% |
| Dietary Fiber3g | 9% |
| Total Sugars7g | |
| Protein2g | |
| Vitamin C0mg | 1% |
| Calcium18mg | 1% |
| Iron1mg | 4% |
| Potassium88mg | 2% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Powered by the ESHA Research Database ? 2018, ESHA Research, Inc. All Rights Reserved
source by allrecipe
:max_bytes(150000):strip_icc()/7971929_3-Ingredient-Peanut-Butter-Oatmeal-Cookies_Yoly_2x1-d8a67bec2cdd40c2acac36137a5dd77d.jpg)
:max_bytes(150000):strip_icc()/Christmas-Rocky-Road-2x1-1-03bfa9c3db254cca9df98053f64e7e21.jpg)
:max_bytes(150000):strip_icc()/Rich-Chocolate-Truffle-Pie-8ac27cf9b2f2424f8c8d3189aef7c74d.jpg)
:max_bytes(150000):strip_icc()/8742867-c6b07462daed415b8c658c1a801c81fa.jpg)
:max_bytes(150000):strip_icc()/8690645-b7de6759046e41659f6e2bc8eb898e84.jpg)
Leave feedback about this