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Easy and quick energy balls. Make as breakfast bites for the whole week! Store in an airtight container and refrigerate for up to 1 week.
Ingredients
- 1 cup old-fashioned oats
- ½ cup peanut butter
- ½ cup ground flax seed
- ½ cup chocolate chips
- 1/3 cup honey
- 1 tablespoon chia seeds (Optional)
- 1 teaspoon vanilla extract
Directions
Step 1
Combine oats, peanut butter, ground flaxseed, chocolate chips, honey, chia seeds, and vanilla extract together in a bowl. Cover and chill the dough in the refrigerator for 30 minutes.
Step 2
Remove chilled dough from the refrigerator; roll into twenty 1-inch diameter balls.
Recipe Tip
Press dough into a parchment-lined baking sheet and cut into bars as an alternative to balls.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 20 | |
| Calories 114 | |
| % Daily Value * | |
| Total Fat7g | 8% |
| Saturated Fat2g | 8% |
| Sodium32mg | 1% |
| Total Carbohydrate13g | 5% |
| Dietary Fiber2g | 8% |
| Total Sugars8g | |
| Protein3g | |
| Vitamin C0mg | 1% |
| Calcium19mg | 1% |
| Iron1mg | 4% |
| Potassium107mg | 2% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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