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This easy-to-do salad is a tangy and healthy way to add fresh spinach and beets to your diet.
Ingredients
- ¼ cup aged balsamic vinegar
- ¼ cup white wine vinegar
- 1 tablespoon Chardonnay wine
- 2 tablespoons white sugar (Optional)
- 1 (15 ounce) can sliced beets, drained and cut into 1/4 inch slivers
- ¼ cup thinly sliced red onions
- 4 cups chopped fresh spinach
Directions
Step 1
Whisk together the balsamic vinegar, white wine vinegar, Chardonnay, and sugar in a small bowl. Place the beets and onions in a small, sealable container. Pour the vinegar mixture over the beets and onions to completely cover. Seal top; marinate in refrigerator for 4 to 5 hours.
Step 2
When ready to serve, divide spinach leaves between four salad plates. Top with beet mixture, and drizzle salads with a bit of the marinating liquid.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 4 | |
| Calories 80 | |
| % Daily Value * | |
| Total Fat0g | 0% |
| Sodium236mg | 10% |
| Total Carbohydrate18g | 7% |
| Dietary Fiber3g | 10% |
| Total Sugars15g | |
| Protein2g | |
| Vitamin C14mg | 69% |
| Calcium53mg | 4% |
| Iron3mg | 17% |
| Potassium351mg | 7% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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