Newfoundland-Style Pea Soup

Newfoundland-Style Pea Soup

This is a tasty soup made in the traditional Newfoundland style. One bowl of this soup with never be enough, it is delicious!

Prep Time:
20 mins
Cook Time:
50 mins
Additional Time:
8 hrs
Total Time:
9 hrs 10 mins
Yield:
10 cups
Servings:
10

Ingredients

  • 1 pound Newfoundland style salt beef
  • 2 cups yellow split peas
  • 10 cups water
  • 3 carrots, chopped
  • ½ turnip, peeled and cut into 1/2-inch pieces
  • ½ teaspoon ground black pepper

Directions

Step 1
Place the beef into a container and cover with water. Soak overnight in the refrigerator to remove excess salt. Drain, rinse, and cut into small cubes before using.

Step 2
Bring the cubed beef, peas, and water to a boil in a large pot over high heat. Reduce heat to medium-low, cover, and simmer until the peas have softened and mostly dissolved, about 30 minutes. Stir or whisk frequently to help the peas dissolve, and to keep the soup from burning on the bottom of the pot. Stir in the carrots, turnips, and black pepper, continue simmering until the vegetables have softened, about 15 minutes more.

Nutrition Facts (per serving)

201
Calories
4g
Fat
28g
Carbs
15g
Protein
Nutrition Facts
Servings Per Recipe 10
Calories 201
% Daily Value *
Total Fat4g 5%
Saturated Fat1g 6%
Cholesterol19mg 6%
Sodium234mg 10%
Total Carbohydrate28g 10%
Dietary Fiber0g 1%
Total Sugars2g
Protein15g
Vitamin C1mg 7%
Calcium11mg 1%
Iron2mg 11%
Potassium48mg 1%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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source by allrecipe

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