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I live in New England. This is a creamy dip made with red kidney beans. This kidney bean dip is great as an appetizer with crackers. Enjoy!
Ingredients
- 2 cups canned kidney beans, drained
- 1 small onion, minced
- ½ cup mayonnaise
- ½ cup sweet pickle relish
- 1 pinch dry mustard
- 1 dash Worcestershire sauce
- ½ teaspoon white horseradish
- 1/8 teaspoon garlic powder
- 1/8 teaspoon salt
- 1/8 teaspoon ground black pepper
Directions
Step 1
Rinse kidney beans; set aside to drain.
Step 2
Stir together onion, mayonnaise, relish, dry mustard, Worcestershire sauce, horseradish, garlic powder, salt, and pepper in a medium bowl.
Step 3
Gently mix in kidney beans until coated with dressing. Refrigerate until serving.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 4 | |
| Calories 355 | |
| % Daily Value * | |
| Total Fat23g | 29% |
| Saturated Fat3g | 17% |
| Cholesterol10mg | 3% |
| Sodium757mg | 33% |
| Total Carbohydrate33g | 12% |
| Dietary Fiber9g | 31% |
| Total Sugars10g | |
| Protein8g | |
| Vitamin C2mg | 9% |
| Calcium48mg | 4% |
| Iron2mg | 12% |
| Potassium41mg | 1% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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