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A tasty way to use leftovers, this casserole is a hearty combination of pinto beans, macaroni, sausage, vegetables and seasonings. My family goes crazy for it!
Ingredients
- 1 cup leftover cooked pinto beans
- 1 cup leftover cooked macaroni
- 1 cup leftover ground sausage
- 1 large onion, chopped and sauteed
- 1 (14.5 ounce) can diced tomatoes
- 1 teaspoon chopped fresh parsley
- 1 teaspoon ground cayenne pepper
- 1 tablespoon chopped garlic
- salt and pepper to taste
Directions
Step 1
Preheat oven to 350 degrees F (175 degrees C).
Step 2
In a large bowl combine the beans, macaroni, sausage, onion, tomatoes, parsley, cayenne pepper, garlic, salt and pepper. Mix well and spread mixture in a lightly greased 9×13 inch baking dish.
Step 3
Bake at 350 degrees F (175 degrees C) for 1 hour.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 8 | |
| Calories 169 | |
| % Daily Value * | |
| Total Fat11g | 13% |
| Saturated Fat4g | 19% |
| Cholesterol20mg | 7% |
| Sodium331mg | 14% |
| Total Carbohydrate12g | 4% |
| Dietary Fiber1g | 4% |
| Total Sugars3g | |
| Protein7g | |
| Vitamin C9mg | 43% |
| Calcium34mg | 3% |
| Iron2mg | 12% |
| Potassium211mg | 4% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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