My mom taught me how to make this very tasty stir-fry. My boyfriend loves it so much I make it at least once a week! You can use virtually any combination of vegetables and meat you like, but the combination of sauces is essential. Serve over steamed rice or noodles.
Ingredients
- 4 center cut pork chops, thinly sliced
- ¼ cup mirin (Japanese sweet wine)
- ¼ cup rice vinegar
- ½ cup soy sauce
- ½ cup mushrooms, sliced
- 1 green bell pepper, sliced
- 1 bunch green onions
- 1 clove garlic, minced
- 1 tablespoon minced fresh ginger root
- 1 tablespoon sesame oil
Directions
Step 1
Slice pork as thinly as possible. Working with partially frozen chops makes this easier. In a medium bowl, mix pork with mirin, rice vinegar, and soy sauce. Cover, and let marinate in refrigerator while you prepare the remaining ingredients.
Step 2
Slice mushrooms, green pepper, green part of green onions, and set aside. Mince white part of green onions, garlic, and ginger.
Step 3
Heat wok or large skillet over medium heat, then coat with sesame oil. Saute minced green onion, garlic, and ginger until fragrant. Increase heat to high. Squeeze marinade off pork, and place pork into wok. Reserve marinade. Cook and stir until pork is no longer pink, about 4 minutes. Stir in mushrooms, green pepper, and sliced green onion. Cook, stirring, until vegetables are tender, about 4 minutes. Stir in reserved marinade, and cook about 2 minutes.
Note
The amount of sauce you add depends on your taste, or the amount of meat or vegetables you have decided to cook. Do not let the dish get too soupy. If you don't mind the taste, you could add 1 tablespoon of cornstarch to thicken the sauce. What's key are the proportions of the sauce: 1 part each rice wine and rice vinegar, to 2 parts soy.
Nutrition Facts (per serving)
Nutrition Facts | |
---|---|
Servings Per Recipe 4 | |
Calories 287 | |
% Daily Value * | |
Total Fat12g | 15% |
Saturated Fat3g | 17% |
Cholesterol76mg | 25% |
Sodium1869mg | 81% |
Total Carbohydrate14g | 5% |
Dietary Fiber2g | 8% |
Total Sugars8g | |
Protein28g | |
Vitamin C33mg | 167% |
Calcium60mg | 5% |
Iron2mg | 12% |
Potassium743mg | 16% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Powered by the ESHA Research Database ? 2018, ESHA Research, Inc. All Rights Reserved
source by allrecipe
Leave feedback about this