My Favorite Pork Turkey Meatloaf

My Favorite Pork Turkey Meatloaf

This soft-textured meatloaf is speckled with vegetables. My kids and I love the flavor of this dish. There’s always enough for sandwiches the next day and crumbled into spaghetti sauce the day after that.

Prep Time:
25 mins
Cook Time:
1 hr 10 mins
Additional Time:
5 mins
Total Time:
1 hr 40 mins
Yield:
8 servings
Servings:
8

Ingredients

  • 1 pound ground turkey
  • 1 pound ground pork
  • 1 tablespoon cooking oil
  • 1 carrot, minced
  • ½ red bell pepper, minced
  • ½ onion, minced
  • 2 cloves garlic, minced
  • 1/3 cup thawed frozen chopped spinach
  • ½ cup bread crumbs
  • ½ cup wheat germ (Optional)
  • 2 eggs, room temperature
  • 2 tablespoons ketchup
  • 2 teaspoons salt
  • 1 teaspoon ground black pepper
  • 1 tablespoon honey
  • 1 tablespoon ketchup

Directions

Step 1
Preheat oven to 375 degrees F (190 degrees C). Line a baking sheet with aluminum foil.

Step 2
Set the ground turkey and ground pork out at room temperature to warm slightly.

Step 3
Heat the oil in a skillet over medium heat; cook the carrot, bell pepper, onion, garlic, and spinach in the heated oil until soft; set aside to cool.

Step 4
Mix together the turkey, pork, bread crumbs, wheat germ, eggs, 2 tablespoons ketchup, salt, and pepper in a large bowl. Add the vegetable mixture and continue to mix until evenly combined; shape into a loaf; lay on the prepared baking sheet.

Step 5
Whisk together the honey and 1 tablespoon ketchup in a small bowl; spread over the meatloaf.

Step 6
Bake in the preheated oven until no longer pink in the center, 60 to 70 minutes; remove to a serving platter and allow to rest 5 minutes before slicing.

Nutrition Facts (per serving)

310
Calories
17g
Fat
15g
Carbs
26g
Protein
Nutrition Facts
Servings Per Recipe 8
Calories 310
% Daily Value *
Total Fat17g 21%
Saturated Fat5g 25%
Cholesterol125mg 42%
Sodium783mg 34%
Total Carbohydrate15g 5%
Dietary Fiber2g 7%
Total Sugars5g
Protein26g
Vitamin C12mg 61%
Calcium58mg 4%
Iron3mg 14%
Potassium448mg 10%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Powered by the ESHA Research Database ? 2018, ESHA Research, Inc. All Rights Reserved

source by allrecipe

Leave feedback about this

  • Rating