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I don’t like mayonnaise and so I never have it in the house. I do, however, like egg salad, and I adjusted it to make it without the mayo. Pretty close to the original but tastier and healthier! If it seems too dry, add more yogurt, 1 teaspoon at a time. Enjoy on top of toast or in a sandwich.
Ingredients
- 1 tablespoon plain yogurt
- 2 teaspoons tahini
- 2 teaspoons za'atar
- salt and ground black pepper to taste
- 1 tablespoon chopped cornichon pickle (Optional)
- 4 hard-boiled eggs, peeled and coarsely chopped
Directions
Step 1
Mix yogurt, tahini, za'atar, salt, and pepper together in a bowl; fold in pickle. Gently stir eggs into tahini mixture.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 2 | |
| Calories 187 | |
| % Daily Value * | |
| Total Fat13g | 16% |
| Saturated Fat4g | 18% |
| Cholesterol425mg | 142% |
| Sodium159mg | 7% |
| Total Carbohydrate5g | 2% |
| Dietary Fiber1g | 3% |
| Total Sugars2g | |
| Protein14g | |
| Vitamin C1mg | 4% |
| Calcium105mg | 8% |
| Iron3mg | 18% |
| Potassium169mg | 4% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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