My Best Chicken Piccata

My Best Chicken Piccata

This is the most requested dish by my teens’ friends! Great even as leftovers, if there ever are any! Best served with a risotto or fettucine alfredo with a side of broccoli. Not for the diet conscious!

Prep Time:
15 mins
Cook Time:
20 mins
Total Time:
35 mins
Yield:
4 servings
Servings:
4

Ingredients

  • 1 cup all-purpose flour
  • 1 teaspoon salt
  • ½ teaspoon ground black pepper
  • 4 skinless, boneless chicken breast halves – trimmed and cut in half crosswise
  • ½ cup butter
  • ¾ cup dry white wine
  • 1 lemon, juiced
  • 1 teaspoon capers
  • 1 lemon, sliced
  • 2 teaspoons chopped fresh parsley

Directions

Step 1
Mix flour, salt, and black pepper in a bowl. Dredge the chicken breast pieces in the seasoned flour to coat; tap off excess flour.

Step 2
Melt butter in a skillet over medium heat until hot but not starting to brown. Pan-fry coated chicken breast pieces in the hot butter until golden brown, the juices run clear, and the chicken is no longer pink inside, about 10 minutes. Turn the chicken pieces often. Remove chicken from skillet and keep warm.

Step 3
Pour white wine into the skillet and scrape pan to dissolve any browned bits of food on the bottom. Mix in lemon juice, reduce heat to low, and simmer until sauce is slightly thickened, about 10 minutes. Stir often. Stir capers into sauce and place chicken back into skillet, turning to coat with sauce.

Step 4
To serve, transfer chicken to a serving platter, top with sauce, and garnish with lemon slices and fresh parsley.

Nutrition Facts (per serving)

484
Calories
26g
Fat
29g
Carbs
27g
Protein
Nutrition Facts
Servings Per Recipe 4
Calories 484
% Daily Value *
Total Fat26g 33%
Saturated Fat15g 77%
Cholesterol122mg 41%
Sodium820mg 36%
Total Carbohydrate29g 11%
Dietary Fiber2g 8%
Total Sugars1g
Protein27g
Vitamin C28mg 139%
Calcium47mg 4%
Iron3mg 14%
Potassium283mg 6%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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