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Simple yet flavorful mushroom and beef burgers that can be made on an indoor grill pan. The most natural beef you can find is best.
Ingredients
- 2 pounds ground beef
- 1 (8 ounce) package mushrooms, chopped, or more to taste
- 1 onion, chopped
- 3 cloves garlic, minced
- 1 teaspoon Italian seasoning
- 1 teaspoon salt
- ½ teaspoon ground black pepper
- cooking spray
Directions
Step 1
Remove ground beef from the refrigerator; let stand at room temperature for 20 minutes.
Step 2
Mix mushrooms, onion, garlic, Italian seasoning, salt, and pepper together in a large bowl. Mix in beef. Form beef mixture into 1/2-inch-thick patties.
Step 3
Grease an indoor grill pan with cooking spray. Cook patties in batches until browned and no longer pink in the center, about 10 minutes per side.
Recipe Tip
You can substitute your favorite seasoning for the Italian seasoning.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 8 | |
| Calories 216 | |
| % Daily Value * | |
| Total Fat14g | 17% |
| Saturated Fat5g | 26% |
| Cholesterol69mg | 23% |
| Sodium358mg | 16% |
| Total Carbohydrate3g | 1% |
| Dietary Fiber1g | 3% |
| Total Sugars1g | |
| Protein20g | |
| Vitamin C2mg | 11% |
| Calcium19mg | 1% |
| Iron2mg | 12% |
| Potassium352mg | 7% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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