A crunchy, wholesome biscuit – perfect to serve with soup, stew, or alone with butter and jam.
Ingredients
- 1 ¼ cups multigrain flour
- 1 cup whole wheat flour
- ¼ cup sunflower seeds
- ¼ cup flax seeds
- ¼ cup wheat germ
- 1 tablespoon white sugar
- 1 tablespoon baking powder
- ½ teaspoon salt
- ½ cup cold butter
- 1 cup milk
- 1 egg, lightly beaten
- ¼ cup sesame seeds
Directions
Step 1
Preheat oven to 425 degrees F (220 degrees C).
Step 2
Whisk multi-grain flour, wheat flour, sunflower seeds, flax seeds, wheat germ, sugar, baking powder, and salt together in a large bowl.
Step 3
Grate cold butter into flour mixture using the largest holes of a cheese grater and mix with a fork until it resembles coarse crumbs. Slowly pour in milk and mix until dough begins to pull away from sides of the bowl.
Step 4
Turn dough out onto a lightly floured surface and gently knead to form a soft dough, about 10 turns. Pat into an 8-inch square, cut into quarters, and cut each quarter into 3 rectangular pieces.
Step 5
Place each piece of dough onto an ungreased baking sheet, about 1 inch apart; brush with egg and sprinkle with sesame seeds.
Step 6
Bake in the preheated oven until golden, 12 to 15 minutes.
Nutrition Facts (per serving)
Nutrition Facts | |
---|---|
Servings Per Recipe 12 | |
Calories 228 | |
% Daily Value * | |
Total Fat14g | 18% |
Saturated Fat6g | 29% |
Cholesterol38mg | 13% |
Sodium290mg | 13% |
Total Carbohydrate21g | 8% |
Dietary Fiber4g | 15% |
Total Sugars2g | |
Protein7g | |
Vitamin C0mg | 1% |
Calcium140mg | 11% |
Iron2mg | 8% |
Potassium160mg | 3% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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