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The best vegetable gravy you ever tasted — and the pot roast isn’t bad either! We always had this meal with mounds of mashed potatoes to complement the delicious sauce. Great on a cold wintry evening!
Ingredients
- 2 ½ pounds tip round roast
- salt and pepper to taste
- 1 (15 ounce) can tomato sauce
- 1 onion, cut into thin strips
- 2 bay leaves
- 3 tablespoons all-purpose flour
Directions
Step 1
Spray slow cooker with nonstick cooking spray. Season roast with salt and pepper. Place meat in the pot, fat side up. Pour tomato sauce over roast. Place onion over top. Toss in bay leaves. Cover and cook for 1 hour on High.
Step 2
After 1 hour, reduce heat to Low and cook 6 to 8 more hours. Carefully lift meat out of the pot and remove to a warm platter.
Step 3
Pour drippings through a strainer into a medium-sized saucepan and discard material in the strainer. Whisk flour into the liquid. Cook, stirring constantly over medium heat until thickened. Season to taste with salt and pepper; serve alongside roast.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 5 | |
| Calories 552 | |
| % Daily Value * | |
| Total Fat37g | 47% |
| Saturated Fat15g | 77% |
| Cholesterol150mg | 50% |
| Sodium570mg | 25% |
| Total Carbohydrate10g | 4% |
| Dietary Fiber2g | 6% |
| Total Sugars4g | |
| Protein45g | |
| Vitamin C8mg | 38% |
| Calcium29mg | 2% |
| Iron6mg | 31% |
| Potassium1037mg | 22% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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