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Roasted carrots with Moroccan spice blend. Fast and easy, and pairs well with any meat!
Ingredients
- 2 pounds carrots, cut into thick slices
- ¼ cup olive oil
- 2 tablespoons lemon juice
- 2 teaspoons white sugar
- 1 teaspoon ground cumin
- ½ teaspoon ground cinnamon
- ½ teaspoon garlic powder
- 1/8 teaspoon cayenne pepper, or to taste
- aluminum foil
Directions
Step 1
Preheat the oven to 450 degrees F (230 degrees C).
Step 2
Toss carrots in a bowl with olive oil, lemon juice, sugar, cumin, cinnamon, garlic powder, and cayenne pepper. Transfer to a large roasting pan and arrange in a single layer.
Step 3
Roast in the preheated oven, turning often, 20 to 30 minutes.
Cook’s Note:
I tried frozen carrots, but probably best to use fresh that are already at room temperature.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 6 | |
| Calories 151 | |
| % Daily Value * | |
| Total Fat10g | 12% |
| Saturated Fat1g | 7% |
| Sodium105mg | 5% |
| Total Carbohydrate17g | 6% |
| Dietary Fiber4g | 16% |
| Total Sugars9g | |
| Protein2g | |
| Vitamin C11mg | 57% |
| Calcium56mg | 4% |
| Iron1mg | 4% |
| Potassium501mg | 11% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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