Monkey Meat

Monkey Meat

A wonderful recipe for shredded beef with a Mexican flair. Remove seeds from chiles and peppers if less heat is desired. Serve this meat with tortillas, guacamole, sour cream, salsa, etc. If fresh tomatoes are not in season, a 14.5 ounce can of diced tomatoes may be substituted.

Prep Time:
30 mins
Cook Time:
3 hrs 30 mins
Total Time:
4 hrs
Yield:
12 servings
Servings:
12

Ingredients

  • 4 pounds tri tip roast
  • 3 teaspoons salt, divided
  • ¾ teaspoon ground black pepper, divided
  • 3 tablespoons chili powder, divided
  • 3 tablespoons ground cumin, divided
  • 1/3 cup olive oil, divided
  • 2 large onions, chopped
  • 4 cloves garlic, chopped
  • 2 Anaheim chile peppers, chopped
  • 1 poblano chile pepper, chopped
  • 2 jalapeno chile peppers, chopped
  • 1 green bell pepper, seeded and chopped
  • 1 carrot, chopped
  • 2 stalks celery, chopped
  • 4 roma (plum) tomatoes, chopped
  • 1 whole dried red chile pepper, seeded and chopped
  • 1 (14 ounce) can beef broth

Directions

Step 1
Trim the beef roast of excess fat and tissue, and cut into 4 or 5 large chunks. In a cup or small bowl, mix together 2 teaspoons of salt, 1/2 teaspoon of pepper, 1 tablespoon of chili powder, and 1 tablespoon of ground cumin. Rub this mixture into the meat, and let stand at room temperature for 15 minutes.

Step 2
Heat 3 tablespoon of olive oil in a large deep skillet or Dutch oven over medium-high heat. Sear the meat on all sides. Remove meat from the pan, and pour in the remaining olive oil. Reduce heat to medium, and add onions, garlic, Anaheim peppers, poblano peppers, jalapeno peppers, green pepper, carrot and celery. Cook, stirring frequently, for about 5 minutes to release the flavors.

Step 3
Add roma tomatoes to the pan, and season with remaining chili powder, cumin, salt and pepper, as well as the dried chile pepper. Bring to a simmer and cook for 5 minutes.

Step 4
Return the meat to the pan, and stir in the beef broth. Bring to a boil, then simmer over low heat for 3 to 3 1/2 hours, until meat is very tender. Taste and adjust seasonings if necessary. Remove meat from the pot, shred, and return to the pot. Reheat if necessary before serving.

Nutrition Facts (per serving)

424
Calories
24g
Fat
8g
Carbs
43g
Protein
Nutrition Facts
Servings Per Recipe 12
Calories 424
% Daily Value *
Total Fat24g 31%
Saturated Fat7g 37%
Cholesterol124mg 41%
Sodium820mg 36%
Total Carbohydrate8g 3%
Dietary Fiber2g 8%
Total Sugars3g
Protein43g
Vitamin C30mg 149%
Calcium48mg 4%
Iron6mg 33%
Potassium820mg 17%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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source by allrecipe

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