Monkey C Juice

Monkey C Juice

A great Vitamin C and potassium boost, and only 2 ingredients! This is a copycat of one of my favorite Robeks juices that has unfortunately been retired. Make sure to use freshly-squeezed juice, otherwise the flavor just isn’t the same with store-bought.

Prep Time:
5 mins
Total Time:
5 mins
Yield:
1 juice
Servings:
1

Ingredients

  • 8 ounces orange juice
  • 1 medium banana, peeled and quartered

Directions

Step 1
Place juice and banana in blender. Blend on high until smooth and frothy. about 30 seconds. Serve immediately.

Nutrition Facts (per serving)

217
Calories
1g
Fat
53g
Carbs
3g
Protein
Nutrition Facts
Servings Per Recipe 1
Calories 217
% Daily Value *
Total Fat1g 1%
Saturated Fat0g 1%
Cholesterol0mg 0%
Sodium4mg 0%
Total Carbohydrate53g 19%
Dietary Fiber4g 13%
Total Sugars35g
Protein3g
Vitamin C134mg 671%
Calcium33mg 3%
Iron1mg 4%
Potassium918mg 20%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Powered by the ESHA Research Database ? 2018, ESHA Research, Inc. All Rights Reserved

source by allrecipe

Leave feedback about this

  • Rating