:max_bytes(150000):strip_icc()/795115-202cbe7a56a0401099d321cc8cafdf62.jpg)
I drank this strawberry orange smoothie to me once when I was at my friend’s house, and I’ve since tried to make it myself. You don’t have to follow this exactly at all! You can add more strawberries if you like.
Ingredients
- 1 cup chopped fresh strawberries
- 1 cup orange juice
- 10 cubes ice
- 1 tablespoon sugar
Directions
Step 1
In a blender, combine strawberries, orange juice, ice cubes, and sugar. Blend until smooth. Pour into glasses and serve.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 4 | |
| Calories 52 | |
| % Daily Value * | |
| Total Fat0g | 0% |
| Sodium3mg | 0% |
| Total Carbohydrate13g | 5% |
| Dietary Fiber1g | 3% |
| Total Sugars10g | |
| Protein1g | |
| Vitamin C54mg | 269% |
| Calcium15mg | 1% |
| Iron0mg | 2% |
| Potassium184mg | 4% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Powered by the ESHA Research Database ? 2018, ESHA Research, Inc. All Rights Reserved
source by allrecipe
:max_bytes(150000):strip_icc()/7560919_Agua-Fresca-de-Fresas-con-Crema-Strawberries-and-Cream_Yoly_2x1-33d66e2b02f54b179c79603385c45a9e.jpg)
:max_bytes(150000):strip_icc()/7497358_2-Ingredient-Frozen-Fruit-Smoothie_TheDailyGourmet_2x1-864b7fc4180b45059c875008f2445ceb.jpg)
:max_bytes(150000):strip_icc()/Recharge-StyleStrawberryMangoSmoothieTammyLynn4x3-fdca8bb911f8431ca6fee263329d3c41.jpg)
:max_bytes(150000):strip_icc()/2271701_Healthy-Blueberry-Breakfast-Smoothie_Photo-by-LilSnoo-be79875dc3f04afb987dca2ebe43031e.jpg)
:max_bytes(150000):strip_icc()/8282051-93f81f2ddee94b2fb395a37318661acf.jpg)
Leave feedback about this