Looking for a tasty turkey sausage recipe? These classic breakfast sausage patties are easy to make and taste great with pancakes and eggs.
Ingredients
- 2 pounds ground turkey
- 1 ½ teaspoons ground black pepper
- 1 ½ teaspoons salt
- 1 teaspoon dried sage
- ¾ teaspoon ground ginger
- ¼ teaspoon cayenne pepper
- nonstick cooking spray
Directions
Step 1
Mix ground turkey, black pepper, salt, sage, ginger, and cayenne pepper together in a large bowl until well blended. Form mixture into 8 equal-sized patties.
Step 2
Heat a skillet over medium-high heat; coat with nonstick spray.
Step 3
Add patties and fry until browned on both sides and no longer pink in the center, about 15 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
Tips
Increase cayenne and black pepper if you like more of a punch. Thyme may be substituted for sage, or use both.
Nutrition Facts (per serving)
Nutrition Facts | |
---|---|
Servings Per Recipe 8 | |
Calories 169 | |
% Daily Value * | |
Total Fat9g | 11% |
Saturated Fat2g | 11% |
Cholesterol84mg | 28% |
Sodium500mg | 22% |
Total Carbohydrate1g | 0% |
Dietary Fiber0g | 1% |
Protein23g | |
Vitamin C0mg | 1% |
Calcium24mg | 2% |
Iron2mg | 10% |
Potassium231mg | 5% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Powered by the ESHA Research Database ? 2018, ESHA Research, Inc. All Rights Reserved
source by allrecipe
Leave feedback about this