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A crunchy, nutty granola that never fails to get compliments from breakfast guests.
Ingredients
- 7 cups rolled oats
- 1 cup wheat germ
- 1 cup unsweetened flaked coconut
- ½ cup unsalted sunflower seeds
- ½ cup sesame seeds
- 1 cup chopped almonds
- ½ cup vegetable oil
- ½ cup honey
- ½ cup boiling water
- ¼ cup brown sugar
- ½ teaspoon salt
- 1 teaspoon vanilla extract
Directions
Step 1
Preheat the oven to 325 degrees F (165 degrees C).
Step 2
In a large bowl, stir together the oats, wheat germ, coconut, sunflower seeds and almonds. In a separate bowl, mix together the oil, honey, boiling water, brown sugar, salt and vanilla. Pour the liquid ingredients into the dry ingredients, and stir until evenly coated. Spread in a thin layer on a large baking sheet.
Step 3
Bake for 60 to 90 minutes in the preheated oven. Stir every 30 minutes, until lightly toasted and fragrant. Granola will crisp up more when cooled.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 14 | |
| Calories 431 | |
| % Daily Value * | |
| Total Fat23g | 30% |
| Saturated Fat6g | 32% |
| Sodium91mg | 4% |
| Total Carbohydrate49g | 18% |
| Dietary Fiber8g | 29% |
| Total Sugars14g | |
| Protein11g | |
| Vitamin C0mg | 1% |
| Calcium104mg | 8% |
| Iron4mg | 21% |
| Potassium364mg | 8% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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