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This is a terrific family dinner. Tender pieces of steak are sauteed with juicy peppers in a great sauce. Serve with white rice or buttered mashed potatoes, and Italian bread for dipping. This is a really easy dinner. I hope your family will enjoy this as much as mine does.
Ingredients
- 2 tablespoons vegetable oil
- 2 green bell peppers, cut into strips
- 2 red bell peppers, cut into strips
- 1 ½ pounds round steak, cut into strips
- 1 onion, grated
- 1 cup crushed tomatoes
- ½ cup water
- 3 ½ teaspoons white sugar
- salt and pepper to taste
Directions
Step 1
Heat the vegetable oil in a large skillet over medium heat, and cook and stir the green and red peppers until tender, about 10 minutes. Remove the peppers from the pan and set aside.
Step 2
Place the steak strips into the skillet with the grated onion, and cook and stir for about 10 minutes, until the steak is evenly browned and no longer pink inside. Return the cooked peppers to the skillet, and stir in tomatoes, water, and sugar. Sprinkle with salt and pepper to taste.
Step 3
Simmer over low heat for 45 minutes to 1 hour, stirring occasionally, until the steak is tender and the sauce has thickened.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 6 | |
| Calories 298 | |
| % Daily Value * | |
| Total Fat16g | 20% |
| Saturated Fat5g | 25% |
| Cholesterol69mg | 23% |
| Sodium115mg | 5% |
| Total Carbohydrate13g | 5% |
| Dietary Fiber3g | 10% |
| Total Sugars7g | |
| Protein26g | |
| Vitamin C89mg | 446% |
| Calcium34mg | 3% |
| Iron3mg | 18% |
| Potassium729mg | 16% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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