:max_bytes(150000):strip_icc()/1023667-c08c8af5a35148d6a834427669b593ff.jpg)
These oven-baked turkey burgers are very moist and full of flavor. Since I love food with lots of flavor and spice, this recipe is definitely a winner!
Ingredients
- 1 pound ground turkey
- ¼ cup dry bread crumbs
- 1 onion, finely chopped
- 1 green onion, chopped
- 1 egg
- 2 cloves garlic, minced
- 2 tablespoons parsley paste
- 1 ½ tablespoons Worcestershire sauce
- 1 tablespoon hot pepper sauce (such as Tabasco)
- ½ teaspoon salt
- cooking spray
Directions
Step 1
Mix ground turkey, bread crumbs, onion, green onion, egg, garlic, parsley paste, Worcestershire sauce, hot pepper sauce, and salt together in a bowl. Cover bowl with plastic wrap and refrigerate for at least 1 hour.
Step 2
Preheat the oven to 350 degrees F (175 degrees C). Lightly grease a baking dish with cooking spray.
Step 3
Form turkey mixture into four patties; arrange in the prepared baking dish.
Step 4
Bake in the preheated oven until no longer pink in the center and the juices run clear, about 30 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 4 | |
| Calories 260 | |
| % Daily Value * | |
| Total Fat10g | 13% |
| Saturated Fat3g | 13% |
| Cholesterol125mg | 42% |
| Sodium707mg | 31% |
| Total Carbohydrate14g | 5% |
| Dietary Fiber1g | 5% |
| Total Sugars4g | |
| Protein26g | |
| Vitamin C6mg | 32% |
| Calcium65mg | 5% |
| Iron3mg | 15% |
| Potassium404mg | 9% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Powered by the ESHA Research Database ? 2018, ESHA Research, Inc. All Rights Reserved
source by allrecipe
:max_bytes(150000):strip_icc()/7969063_Turkey-Burgers-with-Rice-Krispies_lutzflcat_2x1-3e7a25febade4d798c74b7ff31f59023.jpg)
:max_bytes(150000):strip_icc()/UltimateThanksgivingLeftoverBurger2x1-626f6e44496541e7bfcdca522059e17f.jpg)
:max_bytes(150000):strip_icc()/7570594_Mediterranean-Ground-Turkey-Burgers-with-Olive-and-Feta-Topping_Chef-Mo_2x1-c64a6eed0b2f4aa59bb24bbb97880d9e.jpg)
:max_bytes(150000):strip_icc()/7562426_Mediterranean-Turkey-Meatball-Sheet-Pan-Dinner_Bibi_2x1-744d5cdccb9a48248924f99afa821378.jpg)
:max_bytes(150000):strip_icc()/7560812_Turkey-Sliders_lutzflcat_2x1-9c5b1e24721f4342a5da17c2a0ca476a.jpg)
Leave feedback about this