These moist muffins were created in my kitchen while trying to bake with whole wheat flour, which has more fiber than all-purpose flour.
Ingredients
- cooking spray
- 1 ½ cups sifted whole wheat flour
- 1 teaspoon baking soda
- 1 teaspoon baking powder
- ½ teaspoon salt
- ½ teaspoon ground cinnamon
- 3 ripe bananas, mashed
- ½ cup unsalted butter, melted
- 1 large egg
- ¾ cup white sugar
- 1 teaspoon vanilla extract
- ¼ cup packed dark brown sugar
- 2 tablespoons whole wheat flour
- 1 tablespoon unsalted butter
Directions
Step 1
Preheat oven to 375 degrees F (190 degrees C). Spray 10 muffin cups with cooking spray.
Step 2
Whisk 1 1/2 cups sifted whole wheat flour with baking soda, baking powder, salt, and 1/2 teaspoon cinnamon in a large bowl. Mix together mashed bananas, 1/2 cup melted unsalted butter, egg, white sugar, and vanilla extract in a separate bowl. Gently fold banana mixture into dry ingredients just until moistened; do not overmix. Spoon batter into prepared muffin cups, filling them about 3/4 full.
Step 3
Mix dark brown sugar with 2 tablespoons whole wheat flour and 1/2 teaspoon cinnamon in a bowl, stirring until combined; mash 1 tablespoon unsalted butter into the mixture with a fork until streusel topping resembles crumbs. Sprinkle topping over muffins.
Step 4
Bake muffins in the preheated oven until a toothpick comes out clean or with moist crumbs, about 20 minutes.
Cook’s Note:
Sifting the whole wheat flour adds air and allows the wheat flour to become lighter, so that the muffins are less dense.
Nutrition Facts (per serving)
Nutrition Facts | |
---|---|
Servings Per Recipe 10 | |
Calories 278 | |
% Daily Value * | |
Total Fat11g | 15% |
Saturated Fat7g | 34% |
Cholesterol46mg | 15% |
Sodium302mg | 13% |
Total Carbohydrate43g | 16% |
Dietary Fiber3g | 12% |
Total Sugars25g | |
Protein4g | |
Vitamin C3mg | 16% |
Calcium48mg | 4% |
Iron1mg | 6% |
Potassium225mg | 5% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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