This succulent grilled skirt steak recipe would be perfect for your summer cookout.
Ingredients
- 3 tablespoons red wine vinegar
- 2 tablespoons yellow miso paste
- 1 tablespoon packed brown sugar
- 1/8 teaspoon cayenne pepper
- 2 cloves garlic, finely minced
- 1 (1 1/2-pound) skirt steak, cut into 4 pieces
- freshly ground black pepper to taste
Directions
Step 1
Combine vinegar, miso paste, brown sugar, cayenne pepper, and garlic in a small bowl. Stir until smooth.
Step 2
Spread miso mixture generously on both sides of skirt steaks. Sprinkle with black pepper. Allow to rest at room temperature for about 30 minutes.
Step 3
Prepare a charcoal grill for medium-high heat. Place steak on the grill and cook without moving for about 2 minutes. Turn steaks 180 degrees to create cross-hatch grill marks, and cook another 2 minutes. Flip steaks and continue cooking until medium-rare to medium on the inside, and shiny on the outside, about 4 more minutes. An instant-read thermometer inserted into the center should read 135 degrees F (57 degrees C). Allow to rest for 5 minutes.
Nutrition Facts (per serving)
Nutrition Facts | |
---|---|
Servings Per Recipe 4 | |
Calories 184 | |
% Daily Value * | |
Total Fat7g | 9% |
Saturated Fat3g | 15% |
Cholesterol37mg | 12% |
Sodium363mg | 16% |
Total Carbohydrate7g | 3% |
Dietary Fiber1g | 2% |
Total Sugars4g | |
Protein21g | |
Vitamin C1mg | 3% |
Calcium25mg | 2% |
Iron2mg | 9% |
Potassium284mg | 6% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Powered by the ESHA Research Database ? 2018, ESHA Research, Inc. All Rights Reserved
source by allrecipe
Leave feedback about this