Mint Tea Punch

Mint Tea Punch

Tea, mint, sugar, orange and lemon juices make this a quick and easy, refreshingly delicious drink on a hot summer’s day, given to me by a true Southern lady. Goes great with Cajun or spicy foods too. Every time I serve this someone asks me for the recipe!

Prep Time:
10 mins
Total Time:
10 mins
Yield:
10 servings
Servings:
10

Ingredients

  • 3 cups boiling water
  • 12 sprigs fresh mint
  • 4 tea bags
  • 1 cup white sugar
  • 1 cup orange juice
  • ¼ cup lemon juice
  • 5 cups cold water
  • 3 orange slices for garnish
  • 3 lemon slices for garnish

Directions

Step 1
Place the tea bags and mint sprigs into a large pitcher. Pour boiling water over them, and allow to steep for about 8 minutes. Remove and discard the tea bags and mint leaves, squeezing out excess liquid. Stir in sugar until dissolved, then stir in the orange juice and lemon juice. Pour in the cold water. Serve over ice cubes, garnished with orange or lemon slices.

Nutrition Facts (per serving)

94
Calories
0g
Fat
24g
Carbs
0g
Protein
Nutrition Facts
Servings Per Recipe 10
Calories 94
% Daily Value *
Total Fat0g 0%
Sodium6mg 0%
Total Carbohydrate24g 9%
Dietary Fiber0g 1%
Total Sugars23g
Protein0g
Vitamin C23mg 115%
Calcium20mg 2%
Iron0mg 1%
Potassium89mg 2%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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source by allrecipe

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