This is the best meatless meat pie you’ll ever have! Millet and oats are the base, Christmas meat pie spices are the secret! Even non-vegetarians will be fooled! This makes a pretty big pie, it is possible to make two with this much filling. Serve with ketchup, fruit, onion chutney, or anything that means ‘Holidays’ to you!
Ingredients
- 1 cup water
- 1 cup oats
- 1 cup millet
- ½ cup diced onion
- ½ cup diced carrot
- ½ cup diced celery
- ½ cup diced potato
- ¼ cup safflower oil
- ¼ cup tamari sauce
- 1 teaspoon ground allspice
- ¼ teaspoon ground nutmeg
- 4 whole cloves
- salt and ground black pepper to taste
- 1 recipe pastry for a 9-inch double crust pie
- 1 egg, beaten (Optional)
- 1 ½ cups water
Directions
Step 1
Bring 1 cup water and oats to a boil in a saucepan; reduce heat and simmer until water is absorbed, 10 minutes. Bring 1 1/2 cups water and millet to a boil in a separate saucepan; reduce heat and simmer until water is absorbed and millet is tender, 20 minutes.
Step 2
Preheat oven to 350 degrees F (175 degrees C).
Step 3
Combine oats, millet, onion, carrot, celery, potato, safflower oil, tamari, allspice, nutmeg, cloves, salt, and black pepper together in a large bowl; mix well.
Step 4
Press 1 pie crust pastry into a 9-inch pie pan. Pour filling into pie crust. Top with second pie crust pastry; pinch edges together. Pierce a few areas of the top crust to allow pie to ventilate during baking. Brush top crust with beaten egg.
Step 5
Bake pie in the preheated oven until crust is golden brown, about 40 minutes.
Nutrition Facts (per serving)
Nutrition Facts | |
---|---|
Servings Per Recipe 8 | |
Calories 340 | |
% Daily Value * | |
Total Fat17g | 22% |
Saturated Fat3g | 14% |
Cholesterol23mg | 8% |
Sodium642mg | 28% |
Total Carbohydrate40g | 15% |
Dietary Fiber5g | 18% |
Total Sugars2g | |
Protein8g | |
Vitamin C4mg | 18% |
Calcium31mg | 2% |
Iron2mg | 13% |
Potassium231mg | 5% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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