Low fat, no-sugar-added milk banana smoothie.
Prep Time:
5 mins
Total Time:
5 mins
Yield:
1 servings
Servings:
1
Ingredients
- 1 cup milk
- 1 ½ bananas
- 5 (1 gram) packets low calorie granulated sugar substitute (such as Sweet 'n Low®)
Directions
Step 1
Blend milk, bananas, and sugar substitute in a blender or food processor until smooth.
Nutrition Facts (per serving)
280
Calories
5g
Fat
57g
Carbs
10g
Protein
Nutrition Facts | |
---|---|
Servings Per Recipe 1 | |
Calories 280 | |
% Daily Value * | |
Total Fat5g | 7% |
Saturated Fat3g | 17% |
Cholesterol20mg | 7% |
Sodium102mg | 4% |
Total Carbohydrate57g | 21% |
Dietary Fiber5g | 16% |
Total Sugars38g | |
Protein10g | |
Vitamin C16mg | 80% |
Calcium294mg | 23% |
Iron1mg | 3% |
Potassium1000mg | 21% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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