Milk Banana Smoothie

Milk Banana Smoothie

Low fat, no-sugar-added milk banana smoothie.

Prep Time:
5 mins
Total Time:
5 mins
Yield:
1 servings
Servings:
1

Ingredients

  • 1 cup milk
  • 1 ½ bananas
  • 5 (1 gram) packets low calorie granulated sugar substitute (such as Sweet 'n Low®)

Directions

Step 1
Blend milk, bananas, and sugar substitute in a blender or food processor until smooth.

Nutrition Facts (per serving)

280
Calories
5g
Fat
57g
Carbs
10g
Protein
Nutrition Facts
Servings Per Recipe 1
Calories 280
% Daily Value *
Total Fat5g 7%
Saturated Fat3g 17%
Cholesterol20mg 7%
Sodium102mg 4%
Total Carbohydrate57g 21%
Dietary Fiber5g 16%
Total Sugars38g
Protein10g
Vitamin C16mg 80%
Calcium294mg 23%
Iron1mg 3%
Potassium1000mg 21%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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