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I like chili, but I’m not a fan of heat for heat’s sake. I wanted something that would warm me up but not be overwhelmingly hot, and this was the result. My husband says that this would also make a good sloppy joe (with beans) mix.
Ingredients
- cooking spray
- 1 pound ground turkey
- 1 (28 ounce) can crushed tomatoes
- 1 (15 ounce) can black beans, rinsed and drained
- 1 (15 ounce) can kidney beans, rinsed and drained
- 1 (14.5 ounce) can diced tomatoes
- 1 (6 ounce) can tomato paste
- 3 tablespoons chili powder
- 2 teaspoons ground black pepper
- 1 teaspoon salt
- ½ teaspoon garlic powder
Directions
Step 1
Lightly coat the inside of a slow cooker with cooking spray.
Step 2
Heat a large skillet over medium-high heat. Cook and stir ground turkey in the hot skillet until browned and crumbly, 5 to 7 minutes; drain and discard grease. Transfer ground turkey to the slow cooker.
Step 3
Stir crushed tomatoes, black beans, kidney beans, diced tomatoes, tomato paste, chili powder, black pepper, salt, and garlic powder into ground turkey.
Step 4
Cook on Low for 3 hours.
Cook’s Note:
This chili can also be cooked in a pot on the stove top over medium-low heat until cooked through, about 15 minutes.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 10 | |
| Calories 198 | |
| % Daily Value * | |
| Total Fat4g | 6% |
| Saturated Fat1g | 5% |
| Cholesterol34mg | 11% |
| Sodium838mg | 36% |
| Total Carbohydrate25g | 9% |
| Dietary Fiber9g | 32% |
| Total Sugars3g | |
| Protein17g | |
| Vitamin C17mg | 84% |
| Calcium91mg | 7% |
| Iron5mg | 27% |
| Potassium724mg | 15% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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