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Microwave zucchini with veggies and cheese for a super easy vegetable side dish with great flavor!
Ingredients
- 2 zucchini, sliced
- 2 stalks celery, chopped
- 1 small onion, chopped
- 4 large fresh mushrooms, sliced
- 1/2 cup shredded Cheddar cheese
Directions
Step 1
Mix zucchini, celery, onion, and mushrooms in a microwave-safe dish. Cover dish with plastic wrap.
Step 2
Cook on High until vegetables are steamed and slightly tender, about 5 to 6 minutes.
Step 3
Pull plastic wrap away from dish, stir vegetables, sprinkle Cheddar cheese over vegetables, and replace the plastic to seal tightly. Let dish sit until the cheese melts; stir vegetables to coat evenly with melted cheese.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 4 | |
| Calories 82 | |
| % Daily Value * | |
| Total Fat5g | 6% |
| Saturated Fat3g | 15% |
| Cholesterol15mg | 5% |
| Sodium112mg | 5% |
| Total Carbohydrate5g | 2% |
| Dietary Fiber2g | 5% |
| Total Sugars3g | |
| Protein5g | |
| Vitamin C12mg | 62% |
| Calcium123mg | 9% |
| Iron1mg | 3% |
| Potassium319mg | 7% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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