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This is a simple mix for tasty and slightly spicy turkey burgers. Great meal with fries and a green salad. Easy to prep ahead of time. Fast weeknight meal. Serve with any burger toppings you like.
Ingredients
- 1 1/3 pounds ground turkey breast
- ¾ cup shredded Mexican cheese blend
- ½ green poblano pepper, diced
- 1 tablespoon seasoned salt (such as Santa Maria-style)
- 1 tablespoon granulated onion
- 4 hamburger buns, split
- 2 avocados, mashed
Directions
Step 1
Preheat an outdoor grill for medium-high heat and lightly oil the grate.
Step 2
Mix together ground turkey, shredded cheese, poblano pepper, seasoned salt, and granulated onion in a bowl until thoroughly combined. Divide mixture into 4 portions. Roll each portion into a ball and press into a burger shape.
Step 3
Place burgers on the preheated grill and cook, flipping once halfway through, until no longer pink in the center, about 15 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C). Serve on hamburger buns topped with mashed avocado.
Cook’s Note:
The heat in the burger can be turned up or down by varying the amount of green pepper (or any kind of spicy pepper) you add to the mixture.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 4 | |
| Calories 536 | |
| % Daily Value * | |
| Total Fat24g | 31% |
| Saturated Fat8g | 38% |
| Cholesterol113mg | 38% |
| Sodium1139mg | 50% |
| Total Carbohydrate33g | 12% |
| Dietary Fiber8g | 30% |
| Total Sugars1g | |
| Protein48g | |
| Vitamin C20mg | 99% |
| Calcium105mg | 8% |
| Iron4mg | 21% |
| Potassium1048mg | 22% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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