Tinga is a Mexican dish of tender shredded chicken in a spicy tomato and chipotle chile sauce served on crunchy tostada shells. This recipe is easy to make and great for feeding a crowd!
This tinga recipe, which features shredded chicken in a spicy and smoky tomato-adobo, is a great Mexican dinner to feed a crowd.?
What Is Tinga?
Tinga is a Mexican dish made of shredded chicken cooked in a flavorful tomato-adobo sauce. It?s often served on tostadas.
How to Make Tinga
You'll find a detailed ingredient list and step-by-step instructions in the recipe below, but let's go over the basics:
Tinga Ingredients
These are the ingredients you?ll need to make this homemade chicken tinga recipe:
- Onion and oil: This chicken tinga recipe starts with a large diced onion cooked in olive oil.?
- Canned goods: You?ll need a can of stewed tomatoes and a can of chipotle peppers in adobo sauce.
- Chicken: Cook and shred your own chicken or use leftover rotisserie chicken for this tinga recipe.?
- Tostada shells: Serve the flavorful chicken tinga over tostada shells.?
- Sour cream: Finish each serving with a dollop of sour cream.?
How to Make Chicken Tinga
Here?s a brief overview of what you can expect when you make chicken tinga:?
- Cook the onion.?
- Pur?e the tomatoes and chipotle peppers in a blender.?
- Add the pur?e to the onions on the stove, stir in the chicken, and simmer.?
- Dollop the chicken mixture onto tostadas and top with sour cream.?
What to Serve With Tinga
Need some serving inspiration? You?ll discover delicious ideas when you explore our entire collection of Mexican Side Dishes. Here are a few of the top-rated recipes you?ll find:
How to Store Tinga
Store the chicken tinga in an airtight container in an airtight container in the refrigerator for up to five days. Reheat on the stove, in the oven, or in the microwave.?
Cookdap Community Tips and Praise
?Amazing,? raves NenaSkyye. ?I add more cans of chipotle in adobo sauce and it comes out great. I also season my onions while they saut? with Adobo red cap seasoning.?
?I love it,? says Robert Walsh. ?A little bit on the spicy side, but I like it that way. Kids love it. Quick dish to make with only a few ingredients. I used leftover rotisserie chicken in mine.?
?This is wonderful with just the right amount of heat,? according to Kimberly K. ?I use this tinga for making lettuce wraps. I top the lettuce with the tinga, bean sprouts, shredded carrots and chia seeds.?
Ingredients
- 2 tablespoons olive oil
- 1 large onion, diced
- 1 (15 ounce) can stewed tomatoes
- 1 (7 ounce) can chipotle peppers in adobo sauce, or to taste
- 2 pounds shredded cooked chicken meat
- 16 tostada shells
- ½ cup sour cream
Directions
Step 1
Heat oil in a saucepan over medium heat. Add onions and saut? until softened and translucent, about 5 minutes.
Step 2
Meanwhile, pur?e stewed tomatoes and chipotle peppers in adobo sauce in a blender.
Step 3
Pour pur?ed mixture over onions in the saucepan; add chicken and stir to combine. Cover and simmer for 20 minutes.
Step 4
Mound chicken mixture onto tostada shells and garnish with sour cream.
Editor’s Note:
Please note differences in ingredient amounts when following the magazine version of this recipe.
Nutrition Facts (per serving)
Nutrition Facts | |
---|---|
Servings Per Recipe 8 | |
Calories 402 | |
% Daily Value * | |
Total Fat20g | 26% |
Saturated Fat6g | 29% |
Cholesterol91mg | 30% |
Sodium396mg | 17% |
Total Carbohydrate21g | 7% |
Dietary Fiber2g | 8% |
Total Sugars3g | |
Protein34g | |
Vitamin C6mg | 29% |
Calcium67mg | 5% |
Iron2mg | 10% |
Potassium359mg | 8% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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