Mexican Sushi

Mexican Sushi

Tortillas spread with chipotle cream cheese are filled with black beans, salsa and diced avocado, then chilled and cut into individual bites for an easy appetizer.

Yield:
6 servings
Servings:
6

Ingredients

  • 3 ounces low-fat cream cheese, softened
  • 1 ½ tablespoons seeded and finely chopped chipotle in adobo
  • 1 large plain flour tortilla
  • 1 large tomato-flavored tortilla
  • 1 large spinach-flavored tortilla
  • ¾ cup low-fat refried black beans
  • 6 tablespoons pico de gallo salsa
  • 1 ½ Avocados from Mexico, peeled, pitted and diced
  • ¾ cup chopped cilantro leaves

Directions

Step 1
Mix together cream cheese and chipotle. Heat tortillas in microwave or oven to soften. Spread each tortilla with 2 Tbsp. chipotle cream cheese, 1/4 cup black beans and 2 Tbsp. salsa. Scatter one-third of the avocado and cilantro on each.

Step 2
Roll up tortillas tightly; wrap in plastic wrap and refrigerate. To serve, unwrap and trim ends; cut each roll across into 6 pieces.

Nutrition Facts (per serving)

332
Calories
16g
Fat
41g
Carbs
9g
Protein
Nutrition Facts
Servings Per Recipe 6
Calories 332
% Daily Value *
Total Fat16g 20%
Saturated Fat4g 22%
Cholesterol11mg 4%
Sodium708mg 31%
Total Carbohydrate41g 15%
Dietary Fiber8g 27%
Total Sugars2g
Protein9g
Vitamin C7mg 37%
Calcium111mg 9%
Iron3mg 16%
Potassium398mg 8%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Powered by the ESHA Research Database ? 2018, ESHA Research, Inc. All Rights Reserved

source by allrecipe

Leave feedback about this

  • Rating