Mexican Soup

Mexican Soup

This colorful and spicy Mexican soup is made with simply seasoned chicken and stewed tomatoes. Sprinkle shredded Jack cheese on top of each bowl and serve with tortilla chips.

Prep Time:
20 mins
Cook Time:
45 mins
Total Time:
1 hr 5 mins
Servings:
4

Ingredients

  • 3 cooked, boneless chicken breast halves, shredded
  • 2 (14.5 ounce) cans chicken broth
  • 1 (15 ounce) can kidney beans
  • 1 (14.5 ounce) can stewed tomatoes
  • 1 cup whole kernel corn
  • ½ cup chopped onion
  • ½ green bell pepper, chopped
  • ½ red bell pepper, chopped
  • 1 (4 ounce) can chopped green chile peppers
  • 1 tablespoon ground cumin

Directions

Step 1
Combine cooked chicken, chicken broth, kidney beans, stewed tomatoes, corn, onion, bell peppers, chile peppers, and cumin in a large pot over medium heat. Simmer for 45 minutes.

Nutrition Facts (per serving)

336
Calories
8g
Fat
38g
Carbs
32g
Protein
Nutrition Facts
Servings Per Recipe 4
Calories 336
% Daily Value *
Total Fat8g 10%
Saturated Fat2g 10%
Cholesterol62mg 21%
Sodium841mg 37%
Total Carbohydrate38g 14%
Dietary Fiber10g 35%
Total Sugars8g
Protein32g
Vitamin C48mg 239%
Calcium101mg 8%
Iron5mg 28%
Potassium601mg 13%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Powered by the ESHA Research Database ? 2018, ESHA Research, Inc. All Rights Reserved

source by allrecipe

Leave feedback about this

  • Rating