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A fantastically flavorful and slightly spicy Mexican soup made with shredded chicken and black beans. I usually make this in the morning and let it simmer all day to let the flavors blend. Optional toppings: avocado, tortilla chips, green onion, sour cream, and shredded cheese.
Ingredients
- 1 tablespoon olive oil
- 1 cup chopped onion
- 3 cloves garlic, minced
- 1 (28 ounce) can diced tomatoes
- 3 teaspoons chili powder
- 1 teaspoon ground cumin
- 1 teaspoon dried oregano
- 1 (32 ounce) container chicken broth
- 2 cups water
- 2 (15 ounce) cans black beans, drained
- 1 (15 ounce) can hominy
- ½ pound shredded cooked chicken
- ¼ cup chopped fresh cilantro
- 1 medium jalapeno pepper, seeded and minced
Directions
Step 1
Heat oil in a skillet over medium heat; stir in onion and garlic. Cook and stir until the onion has softened and turned translucent, about 5 minutes.
Step 2
Add tomatoes, chili powder, cumin, and oregano. Stir in chicken broth and water; bring to a boil. Reduce to a simmer and cook for 5 to 10 minutes.
Step 3
Add black beans, hominy, chicken, cilantro, and jalapeno pepper. Simmer until heated through, at least 10 minutes.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 8 | |
| Calories 223 | |
| % Daily Value * | |
| Total Fat5g | 6% |
| Saturated Fat1g | 5% |
| Cholesterol24mg | 8% |
| Sodium1173mg | 51% |
| Total Carbohydrate28g | 10% |
| Dietary Fiber10g | 34% |
| Total Sugars4g | |
| Protein16g | |
| Vitamin C14mg | 70% |
| Calcium93mg | 7% |
| Iron5mg | 28% |
| Potassium574mg | 12% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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